Then some days he just sends it straight to you. So I downloaded a Catholic Bible app for my
phone, and it does this thing where you get a “verse for the day” kind of
thing. Remember how I said a big
stressor yesterday was my son? Well,
today’s verse was Ephesians 6:4 “Fathers,
do not provoke your children to anger, but bring them up in the discipline and instruction
of the Lord.”
Sometimes when we get God’s word directly in our lives, it’s
something that lifts us out of a funk, something that reminds us that no matter
how hard it is, He’s there.
Sometimes it’s a stark reminder that we need to toe the line
more. So the verse got me thinking about
yesterday morning with my son and how I could have actually handled it a lot
better. I think if we all look back to
our more frustrated moments, we might find that we all could be handling it a
lot better.
Kids can be frustrating, adults can be frustrating, work can
be frustrating, chores can be frustrating, and life in general is, well, frustrating. Sometimes we don’t have time to process our
frustration and channel that energy into a more constructive way to deal with
the problem, but most of the time we do.
We just don’t TAKE the time to channel that energy. Yes, our kids can be frustrating, but that
doesn’t mean we should allow ourselves to get frustrated with them. What does that teach them? That if you find yourself in a tough
situation that you should just get mad?
“…do not provoke your children to anger…” If I allow myself to be frustrated I will
probably provoke the child to anger, and that will greatly exacerbate the
situation.
I think Father Mark, our priest at Our Lady of Mt. Carmel,
says it best when he says “If you are a jerk at home, you’re a jerk.”
Let’s say, for example, I got frustrated with my son and I
said things to him that made him feel less than excellent. Then I go to work and I say encouraging and
uplifting things to my clerks. I would
be a jerk. Period. That is a jerk thing to do. I may be charming as all get out at work, but
if I cannot lift up my own child, then I am nothing.
So, if you are a jerk at home, you’re a jerk. But this isn’t an absolute. This isn’t a fixed point in the
universe. This is a warning sign. The flip side of that is to stop being a jerk
at home. Stop letting frustration and
negative feelings get the better of you.
“…bring them up in the discipline and instruction of the
Lord.” Stop being a jerk. You know when you’re slipping into that role. You know it when you start deflecting and
defending. You start blaming outside
stressors for the problem. “Well, if he
would just do what I said, and she would just do this, and the dog would just
stop barking, and…” All of the sudden we’ve
blamed our mood on other people, like they control a knob on our backs that
switch us from happy to sad to angry.
Now, I’ve checked all over my back and I have no such switch. I’m also 100% sure my kids don’t hold a
remote control that changes my mood the way we flip through channels on the TV.
No, the only one in control of your mood is you. You choose to feel this way or that way, you
choose to let this outside stimuli dictate what kind of mood you are going to
be in. But that’s just us dumping responsibility
for ourselves onto others. So how do we
deal? Well, in “Armchair Quarterbacking”
the issue, the easiest solution would be to think “If someone came in right now
offering to help, what would you ask them to do?” Then you do that. Because doing that teaches your family how
these kinds of situations should be handled.
My wife gave me a perfect metaphor years ago, when I was
having difficult times at work with multiple responsibilities rearing their
heads all at once. She said that when
you are doing a spin, the way to keep from getting dizzy (ie letting all your
negative emotions overwhelm you) is you find something to focus on. Everything else will fall into place, as long
as you keep your focus on one goal.
Being a parent, being a father, means teaching your children
the best way possible to do things.
Sometimes it’s the best way possible on how to hammer a nail; sometimes it’s
how to deal with their frustrations in a healthy manner. So when your world, as a parent starts to
spin, focus on Ephesians 6:4.
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